For Professionals & High Performers Who Feel Stuck in Repeating Patterns
The Subconscious Breakthrough Method™ uses clinical hypnotherapy to identify and rewire the subconscious beliefs and emotional patterns driving your behavior — so change becomes natural, not forced.

Many driven, intelligent people feel stuck in patterns like:
Overthinking decisions
Procrastinating important actions
Second-guessing themselves
Repeating emotional triggers
Sabotaging opportunities they actually want
The issue is rarely a lack of motivation. More often, it’s subconscious programming.
Patterns stored in the subconscious mind quietly influence behavior, emotions, and decisions — often without you realizing it.
Until those patterns change, the same loops tend to repeat.
For Professionals & High Performers
Who Feel Stuck in Repeating Patterns
Rewire the subconscious beliefs and emotional patterns driving your behavior, so change becomes natural, not forced.
Many driven, intelligent people feel stuck in patterns like:
Overthinking decisions
Procrastinating important actions
Second-guessing themselves
Repeating emotional triggers
Sabotaging opportunities they actually want
The issue is rarely a lack of motivation. More often, it’s subconscious programming.
Patterns stored in the subconscious mind quietly influence behavior, emotions, and decisions, often without you realizing it.
Until those patterns change, the same loops tend to repeat.

A Structured Process For Lasting Change
The Subconscious Breakthrough Method™ is a focused hypnotherapy process designed to identify and rewire the subconscious patterns behind anxiety, self-sabotage, and inner conflict.
Instead of forcing change through willpower, we work directly with the subconscious mind where habits, emotional responses, and beliefs are formed.
When those patterns shift, change becomes effortless.
1. Identify the Root Pattern
We uncover the subconscious belief or emotional imprint driving the pattern you want to change.
2. Rewire the Subconscious
Using clinical hypnotherapy, outdated patterns are released and new empowering beliefs are installed.
3. Integrate the Change
Each session includes tools to reinforce your transformation so the new patterns stick.
5 Private 1:1 hypnotherapy sessions
Subconscious pattern identification
Emotional imprint release work
Nervous system regulation techniques
Guided hypnosis audios and integration tools
Through clinical hypnotherapy, you’ll access the deeper layers of the mind to release emotional burdens, dissolve limiting beliefs keeping you stuck, and rewire your nervous system so that your body feels safe to heal and receive.

Dr. Joe Garcia, DBA, CCHt, is a Certified Clinical Hypnotherapist with over 600 hours of advanced training in subconscious transformation.
With a Doctorate in Business Administration and years of experience working with professionals and entrepreneurs, Joe specializes in helping high performers identify and rewire the subconscious patterns that create anxiety, self-doubt, and self-sabotage.
Through his work at Viva Hypnotherapy, clients gain the clarity, confidence, and alignment needed to step into the next level of their life and career.
Credentials & Expertise
Certified Clinical Hypnotherapist
(600+ Hours of Advanced Training)
Doctor of Business Administration (University of the Incarnate Word)
Instructor at the Institute of Interpersonal Hypnotherapy
5-Star Rated Hypnotherapist by Clients on Google
Certified Clinical Hypnotherapist
(500+ Hours of Training)
Doctor of Business Administration (University of the Incarnate Word)
Instructor at the Institute of Interpersonal Hypnotherapy


Viva Hypnotherapy blends clinical hypnotherapy with nervous system alignment to help you overcome anxiety, release self-doubt, and step into effortless confidence.
Founded by Dr. Joe Garcia, CCHt, Viva Hypnotherapy was created from a deep belief that lasting transformation happens when the mind, body, and subconscious work in harmony.

You know what to do, but can’t seem to follow through.
You’re tired of looping in self-doubt or overthinking.
You feel ready for change, but something deeper holds you back.
You know what to do, but can’t seem to follow through.
When you work with the subconscious directly, breakthroughs happen faster and feel natural.


Calm Your Mind, Transform Your Life

Breathe Easier - Break Free From Smoking

Achieve and Maintain Your Ideal Weight

Unlock Your Potential in Sports & Career

Rest Well, Live Better

Reduce Pain and Enhance Comfort

For years, I helped business leaders and professionals achieve external success, but I realized true fulfillment starts within.
After experiencing my own profound healing and life-changing transformation through hypnotherapy, I knew I was meant to share this work with the world.
Today, I combine my background in business and human behavior with advanced subconscious healing techniques to help high achievers rewire inner blocks, release self-doubt, and step into effortless alignment.
When the subconscious mind, nervous system, work together, transformation becomes inevitable.
Credentials & Expertise
Certified Clinical Hypnotherapist
(500+ Hours of Training)
Doctor of Business Administration (University of the Incarnate Word)
Instructor at the Institute of Interpersonal Hypnotherapy
Certified Clinical Hypnotherapist
(500+ Hours of Training)
Doctor of Business Administration (University of the Incarnate Word)
Instructor at the Institute of Interpersonal Hypnotherapy





For years, I helped business leaders and professionals achieve external success, but I realized true fulfillment starts within.
After experiencing my own profound healing and life-changing transformation through hypnotherapy, I knew I was meant to share this work with the world.
Today, I combine my background in business and human behavior with advanced subconscious healing techniques to help high achievers rewire inner blocks, release self-doubt, and step into effortless alignment.
When the subconscious mind, nervous system, work together, transformation becomes inevitable.
Credentials & Expertise
Certified Clinical Hypnotherapist (600+ Hours of Training)
Doctor of Business Administration (University of the Incarnate Word)
Instructor at the Institute of Interpersonal Hypnotherapy




Science-Backed Hypnotherapy. Life-Changing Results.
Joe has been a Godsend for my teenage Son. My Son has had several psychologists, for years, and None have moved the needle so Positively and so Fast as Joe has done. He has helped my Son with his Self-Confidence and Anger issues greatly. It has greatly impacted his Daily Life and interactions within the Family, as well as with others.The sessions have even impacted his Sports Performance. Every Session with Joe has been money well spent - I’d actually say they’ve been Priceless, as I’ve seen my Son become the exceptional young man I knew he had in him. I highly recommend Joe & his Therapy to everyone!!!

After giving birth to my daughter I experienced postpartum anxiety and did not want to divert to medication. I attempted Hypnotherapy through some research. In my sessions with Joe Garcia I have noticed an improvement not only in my ability to work efficiently but even in getting better sleep at night and my overall health. I’ve improved in my ability to manage stress and anxiety. I can’t express how much it has improved my life. I feel so much more confident taking on life as a new mother and I can’t thank this practice enough!

Joe is an amazing Hypnotherpaist. I have been able to little by little heal myself applying his techniques. Hypnotherapy has allowed me to tap into hidden and surpressed emotions.

Joe is extraordinary! I met him through serendipity as he was referred to me by a friend. I was a bit skeptical at first on hypnotherapy, although I had heard great things on this from other people. Joe is friendly, open-minded, and it's easy to tell right away why he is so good at what he does: because he truly loves helping people! Recommend him by far and beyond!

Working with Joe was an amazing experience honestly. I wasn’t really sure what I was getting into when it came to hypnotherapy but he broke it down for me and educated me on what it was, how it worked, and kind of just what to expect overall with our session.

My experience was very pleasant, Joe made me feel very comfortable. He is very professional and his techniques are very helpful. I would highly recommend if you’re looking for help with hypnotherapy.

Joe has been a Godsend for my teenage Son. My Son has had several psychologists, for years, and None have moved the needle so Positively and so Fast as Joe has done. He has helped my Son with his Self-Confidence and Anger issues greatly. It has greatly impacted his Daily Life and interactions within the Family, as well as with others.The sessions have even impacted his Sports Performance. Every Session with Joe has been money well spent - I’d actually say they’ve been Priceless, as I’ve seen my Son become the exceptional young man I knew he had in him. I highly recommend Joe & his Therapy to everyone!!!

After giving birth to my daughter I experienced postpartum anxiety and did not want to divert to medication. I attempted Hypnotherapy through some research. In my sessions with Joe Garcia I have noticed an improvement not only in my ability to work efficiently but even in getting better sleep at night and my overall health. I’ve improved in my ability to manage stress and anxiety. I can’t express how much it has improved my life. I feel so much more confident taking on life as a new mother and I can’t thank this practice enough!

Joe is an amazing Hypnotherpaist. I have been able to little by little heal myself applying his techniques. Hypnotherapy has allowed me to tap into hidden and surpressed emotions.

Joe is extraordinary! I met him through serendipity as he was referred to me by a friend. I was a bit skeptical at first on hypnotherapy, although I had heard great things on this from other people. Joe is friendly, open-minded, and it's easy to tell right away why he is so good at what he does: because he truly loves helping people! Recommend him by far and beyond!

Working with Joe was an amazing experience honestly. I wasn’t really sure what I was getting into when it came to hypnotherapy but he broke it down for me and educated me on what it was, how it worked, and kind of just what to expect overall with our session.

My experience was very pleasant, Joe made me feel very comfortable. He is very professional and his techniques are very helpful. I would highly recommend if you’re looking for help with hypnotherapy.


Hypnosis is a natural, focused state of relaxation and concentration where the subconscious mind becomes more open to positive suggestions allowing for rapid shifts and transformations to occur. Hypnosis is similar to daydreaming or being deeply absorbed in a task.
Yes, hypnosis is safe when conducted by a trained professional. It’s a natural state of mind that people enter and exit regularly, and it poses no inherent risks.
No, you remain fully conscious and in control during hypnosis. You cannot be made to do anything against your will or values. You are aware of what’s happening and can choose to accept or reject any suggestions given to you by your hypnotherapist.
No, hypnosis cannot make you act against your morals, beliefs, or desires. It works by empowering your mind to make changes you genuinely want.
The number of sessions varies depending on the individual and the issue being addressed. Some people may see results after just one session, while others may require multiple sessions for lasting change. At Viva Hypnotherapy we see 93% success in under six sessions and recommend our clients commit to a minimum of five sessions to reach their goals.
Yes, online and virtual hypnosis sessions are just as effective as in-person sessions. Hypnosis relies on the mental state you achieve, not the physical environment. As long as you are in a quiet, comfortable space where you won’t be disturbed, the results are the same. Many people find virtual sessions more convenient and equally beneficial.
Hypnosis is a natural, focused state of relaxation and concentration where the subconscious mind becomes more open to positive suggestions allowing for rapid shifts and transformations to occur. Hypnosis is similar to daydreaming or being deeply absorbed in a task.
During a hypnosis session, most people feel deeply relaxed and at ease. Some describe it as a pleasant, daydream-like state where you remain fully aware and in control. You'll feel calm and may experience heightened focus, but you won’t lose awareness of your surroundings.
No, you remain fully conscious and in control during hypnosis. You cannot be made to do anything against your will or values. You are aware of what’s happening and can choose to accept or reject any suggestions given to you by your hypnotherapist.
No, hypnosis cannot make you act against your morals, beliefs, or desires. It works by empowering your mind to make changes you genuinely want.
The Subconscious Breakthrough Method™ is delivered through a structured process that typically includes five private hypnotherapy sessions.
Many clients begin to experience meaningful shifts after their very first session, as we start working directly with the subconscious mind.
However, this program is designed for people who want more than surface-level change.
Each session builds on the previous one, allowing us to uncover deeper subconscious patterns, rewire them through focused hypnotherapy, and reinforce the changes through integration work.
Most clients complete the process over 6 to 8 weeks, creating lasting shifts in how they think, feel, and respond.
During your consultation, we’ll discuss your goals and determine whether this program is the right fit for you.
Yes, online hypnotherapy sessions are just as effective as in-person sessions—if not more so, since you’re in the safety and comfort of your own space. Hypnosis relies on the mental state you achieve, rather than the physical environment. As long as you’re in a quiet, comfortable place without interruptions, you’ll experience the same benefits.
Hypnosis is a natural, focused state of relaxation and concentration where the subconscious mind becomes more open to positive suggestions allowing for rapid shifts and transformations to occur. Hypnosis is similar to daydreaming or being deeply absorbed in a task.
Yes, hypnosis is safe when conducted by a trained professional. It’s a natural state of mind that people enter and exit regularly, and it poses no inherent risks.
No, you remain fully conscious and in control during hypnosis. You cannot be made to do anything against your will or values. You are aware of what’s happening and can choose to accept or reject any suggestions given to you by your hypnotherapist.
No, hypnosis cannot make you act against your morals, beliefs, or desires. It works by empowering your mind to make changes you genuinely want.
The number of sessions varies depending on the individual and the issue being addressed. Some people may see results after just one session, while others may require multiple sessions for lasting change. At Viva Hypnotherapy we see 93% success in under six sessions and recommend our clients commit to a minimum of five sessions to reach their goals.
Yes, online and virtual hypnosis sessions are just as effective as in-person sessions. Hypnosis relies on the mental state you achieve, not the physical environment. As long as you are in a quiet, comfortable space where you won’t be disturbed, the results are the same. Many people find virtual sessions more convenient and equally beneficial.
Disclaimer: Hypnosis support for diagnosed medical, dental, or mental health conditions will require a referral from your healthcare provider per Florida Hypnosis Law. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your healthcare provider prior to engaging and moving forward with related sessions.
Disclaimer: Hypnosis support for diagnosed medical, dental, or mental health conditions will require a referral from your healthcare provider per Hypnosis Law. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your healthcare provider prior to engaging and moving forward with related sessions.
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