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What To Expect
If you've never seen a hypnotherapist before, you might be wondering what the experience is like. While each hypnotherapy session is unique and customized to your needs, here are some things you can expect when you work with us.
All of our sessions are Private & Confidential.
What To Expect
Free Hypnotherapy Consultation
Our hypnotherapy process kicks off with a complimentary consultation, where we'll get to know you better and understand the challenges you're facing. We'll go deep into your issue to find out what you want to work on and what symptoms you're dealing with right now. Plus, we'll talk about your goals and how you see your life changing once you've tackled your present issue.
During this session, we'll show you the amazing power of your subconscious mind and how hypnosis can help you create lasting changes fast. We'll also clear up any misconceptions you may have about hypnosis and answer all your questions. And to top it off, we'll give you some resources to help you start your hypnotherapy journey with confidence.
Your First Session
Once you've completed your free consultation, you can schedule your first session either in-person or virtual session depending on your location preference and the package you selected. Our one-on-one sessions usually run for 1.5 to 2 hours and incorporate various hypnotherapy techniques such as Neuro Linguistic Programming (NLP), Parts Therapy, Eye Movement Therapy, Breathwork, Age Regression, Past Life Regression, Self-Hypnosis Work, and Reprogramming Subconscious Beliefs.
Virtual Sessions
To prepare for your virtual hypnotherapy session, you will first need to sign and confirm your client intake forms electronically. You will also want to ensure you have a pen and paper nearby to jot down any insights or reflections that may arise during the session. Find a comfortable and quiet environment free from distractions, where you can fully relax and focus on the session. Have a blanket or shawl available to keep yourself cozy and comfortable. It's also beneficial to have a glass of water or tea nearby to stay hydrated. By creating a serene and conducive space for your session, you can maximize the benefits of your virtual hypnotherapy experience.
In-Person Sessions
If you are coming into our office for an in-person session, we want you to feel at ease from the moment you walk in the door. That's why you're welcome to help yourself to some refreshing tea or water while you fill out our intake form. Our priority is to make sure you feel completely comfortable throughout your hypnosis experience.
After Your First Session
After your first hypnotic session, you'll emerge feeling refreshed and renewed, with a newfound sense of clarity and direction for your life. We'll take the time to discuss your experience and provide you with recommendations to help you maintain your progress and keep moving forward.
We will provide you with a link that grants you access to your personalized audio recording of your hypnotic programming session. By listening to your recording daily or a few times per week, you can fully integrate the new programming into your subconscious mind and obtain optimal results with hypnotherapy.
If your program consists of multiple sessions, we'll schedule them out every other week moving forward to ensure consistency and momentum but also to allow time for changes to occur in your life.
If you need any additional support after your session, feel free to schedule an Existing Client Follow-Up Call with Joe. Also, before you leave, we'll provide you with a link to access your recorded programming session. Listen to your personalized hypnotic programming daily or several times per week to instill the new programming into your subconscious mind and maximize the results of your hypnotherapy.
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